(Kata Pinan 1-5 . . Kata Naihanchi 1 and 2 . . Kata Arnanku) Back
Pinan 1-5: Most historians belive that the Pinan Kata were composed and introducedofter
1902 by Anko Itosu(1813-1915).Itosu was one of the most accomplished student of
Soken Matsumura. and a teacher to Chotoku Kyan and Choki Motobu,
two of Grandmaster Nagamine's most prominent instructors. Pinan kata clealy has many
similar techniques and sequences as the Matsubayashi-shorin-ryu version of the kusanku kata.
Therefore many believe Itoshu derived Pinan from this form.
When Karate was first introduced publicly in the high school in okinawa.
Itosu did not want to give the impression that Karate -do was about violence or aggression.
Consequently, he intoduced Pinan kata, which transleted means "Peaceful Mind".
Pinan kata strives to develop a mental stste in the practitioner similar to the state of awareness
in Zen Buddhism.That is, where the mind is completely relaxed,
yet completely alert at the same time. In Pinan kata, the practitioner is surrounded on all sides by
several imaginary opponents, but does not knill be unable to react to an attack by muiple opponents.
It is essential to clear your mind of all distractions in order to change direction and prepare for the next attack.
All five Pinan kata beginwith an imaginary opponent attacking from the left.
In Matsubayashi shorin-ryu it was decided for the first move of each Pinan kata that the practitioner
should move away from the attack by steppingback with the
right foot and twisting into a cat stance.
In other Shorin-ryu styles the practitioner, however,
moves into the oncoming attack by moving the left foot first.Psychologically
this is an enormous difference.
The way this technique is performed can chang the entire nature and
philosophy of the Pinan form.Pinan kata is about developing
the skill to move out of the way of harm by stepping at an angle in the cat stace.
The practitioner must land with the weight down so
that the spring is already tightly compressed once the practitioner's leg touches the ground.
In Pinan, tpracio lns m a wh a icr in ainmetepriterIn more advanced kata,
the practitioner develops the skill to move in when being attackded.
The first time in the Matsubayashi-shorin-ryu curriculum that this technique is used is at
the begining of Wankan kata. In pinan,step at an angle,
away from the attacker so that it is advantageous to deliver the counter attack.
AAs soon as the toes of the right foot touch the ground,
use the legs to snap the hips and generate power on the blocks,
When the practitioner steps back to avoid the attack they must land with their
weight already dropped, so that the coil is already compressed.
This create greater speed and power on the subsequent counter attack.
Before turning or changing direction in pinan, the practitioner must remember to
look in the direction of the attack before moving their bodies.
A - NAIHANCHI 1 AND 2: The composer of this kata is unknown,
but it has long been treasured by karateman from Shuri and Tomari.
Many traditions assert that Soken Matsumura created Naihanchi or based his version on older forms known to him.
Most Shorin-ryu styles practice trree distinct short form of Naihanchi. Before Pinan's invention in 1907,
Naihanchi kata were the first forms taught to beginner level practitioners.
The most important purpos of Naihanchi lies not in the fighting skills it develops,
but in training the lower parts of the body through slow and steady sideward movements.
Developing strong legs and hips are indispensable to karate training.Accrding to
Grandmaster Nagamine the posture for Naihanchi is similar to the sitting posture for Zen,
with stregth concentrated in the abdomen.
Nagamine recalls that the Naihanchi kata were a favorite of Choki Motabu.
Naihanchi kata is useful when there is limited space.
The punching and blocking motions are short because space is very restricted.
The short techniques make Naihancme consideration might be given to thinking of
Naihanchi as a more technically advanced level form.
Naihanchi, or Tekki in japanese, tranlated means horse when riding.
Some practitioners perform Naihanchi with the knees directed inwards.
This is incorrect posture and the practitioner do this because they have not properly developed their legs.
When performing each of the Naihanchi kata,
once the practitioner drops into the horse stance it is critical to keep their
height consistant throughout the entire kata.
The practitioner's height should not fluctuate up and down.
The only way to build power is not a stace is a strong stance for defense
from the front and rear of the practitioner.
However, it is extremely strong from the left and right sides of the practitioner.
The weight distribution is equally spread between the two legs.
if the weight is ever transferrred to one leg the practiyioner looses all strength in
the stace from the sides and is vulnerable to attack frome t ri ss thodThfo w
spiovtove tho sce adeways direction,
the practiyioner must try and shorten the time
the weight distribution is over the supporting leg. This is one of the primary
skills developed in the three Naihanchi forms.
KATA - ARNANKU: The history of Ananku is comparatively short, and the composer is unknown.
Chotoku Kyan either learnd the kata form a Taiwanese who visited Okinawa,
or brought it back with him following a journey to Taiwan. The term ko or ku may mean elder
and that this form may refer to an elder or teacher of Kyan named Anan.It is interesting that practitioners
fromdifferent schools can use the same kata,and even claim the same origination of the form,
yet the movements and performanceare virtually unrecognizable.
we know Ananku genealogically comes fromChotoku Kyan,
yet the Matsubayashi-shorin-ryu version is unique compared to other versions with thesame name.
Ananku distingushes itself by developing offensive and defensive skill using the forward stance.
Ananku is the only kata in the Matsubayashi shorin-ryu kata curriculum where thepractitioner
moves back to block in the forward stance.
Another important skill practitioner develop by practicing Ananku is how to move forward in a front
stance while maintaistent height t's height changes, speed is severly comprimised. Moreover,
the practitioner becomes vulnerable to attack from the oopnent.
Practitioners of other styles of Karate, particularly the Japanese styles likes Shotokan,
learn this skill early in their kata curriculum.
In Okinawan Shorin-ryu styles, however, variations of the natural stance are far more commonly used.
Therefore,practitioners of Shorin-ryu styles tend to learn to move forward in the natural stace,
and from a natural stance to a front stance and vice-versa. In Matsbayashi shorin-ryu,
develop[ing movement in a front stance comes after kata like Fukyugata, Pinan, and Naihanchi.
Learning this way of moving is good training,
but does not have much practical value for self-defense.